"The key to creating achievable goals is to ensure you are clear about what you are setting out to achieve..."

"As a coach, I believe strongly that if there was zero accountability there would be no foundation for the coaching relationship to work..."

"Curiosity isn’t just about asking a question. It can be applied in multiple situations..."

"Learning to listen in different ways means that you are much more self-aware of how you listen..."

Being able to identify and challenge the beliefs that do not serve you well can help you...

A huge advantage of coaching versus any other self-improvement process is seeing the blind spots...